Lokamotion Complementary Health Studio, located in Fredericton, is a welcoming space dedicated to promoting mindfulness through movement for individuals of all ages and backgrounds. As one of Atlantic Canada's leading practitioners of the Feldenkrais Method, Lokamotion is committed to helping individuals improve their overall well-being by increasing vitality, flexibility, and energy.
The studio is led by movement professional Carolyn Townsend, who brings a passion for helping others move with greater ease and comfort. Through the Feldenkrais Method, individuals are guided to develop awareness of their movement patterns and discover new ways of moving that can enhance their physical, emotional, intellectual, and spiritual well-being.
Clients at Lokamotion Complementary Health Studio can book personalized sessions with Carolyn or other movement professionals, with appointments available in the morning, afternoon, and evening. Sessions are tailored to the individual's needs and typically last between 45-60 minutes. Additionally, Lokamotion offers drop-in classes every Friday for just $2 per class, allowing individuals to experience different movement practices with various practitioners.
Whether you are looking to improve your movement patterns, reduce pain and tension, or simply enhance your overall well-being, Lokamotion Complementary Health Studio provides a supportive and nurturing environment for individuals to explore the benefits of mindful movement. Join us on this transformative journey towards better health and vitality.