Lohan Martial Arts

LOHAN Martial Arts is a martial arts school, yoga studio, and tai chi school located in the heart of Norwich, UK. The school is dedicated to pushing the boundaries of physical and mental fitness through the practise of martial arts, yoga, and tai chi.

Founded by a team of highly skilled and experienced instructors, LOHAN Martial Arts offers a comprehensive curriculum that caters to individuals of all ages and skill levels. Whether you're a beginner looking to develop self-defence skills or an advanced practitioner aiming to enhance your technique, there is a class suited for you.

In the Kung Fu programme, students have the opportunity to learn and train in Choy Li Fut Kung Fu, a highly effective martial arts system. Renowned for its ability to fight against multiple opponents, Choy Li Fut Kung Fu combines striking, grappling, and self-defence techniques. The instructors at LOHAN Martial Arts are dedicated to teaching students the practical and active aspects of this martial art, focusing on technique, strategy, and direct application.

For those interested in the forms training aspects of Kung Fu, the Choy Li Fut Form Focus course is perfect. This specialised class delves into the intricacies, beauty, and complexity of traditional Kung Fu forms at different skill levels. Students can expect to develop a deep understanding of the art and its movements through dedicated training.

Private lessons are also available for those seeking personalised attention and accelerated progress. With continuous assessment, individualised feedback, and a tailored learning programme, private lessons are the fastest and most effective way to learn martial arts.

In the Tai Chi programme, LOHAN Martial Arts offers a structured journey through the various forms of Tai Chi. Known for its therapeutic benefits, Tai Chi can help alleviate depression, anxiety, and stress, as well as improve overall physical well-being. The syllabus includes a ranking system based on belt colours, representing different stages in the Tai Chi journey. Students will also have access to extracurricular activities that enhance and enrich their practise.

Yoga enthusiasts will find a haven at LOHAN Martial Arts' yoga studio. The Lohan Yoga syllabus is designed to guide students through traditional poses, expanded into flow patterns and progressions of increasing complexity. This unique style of yoga, known as Lohan Yoga, has its roots in ancient times and was practised by the Buddha himself. Instructors at LOHAN Martial Arts are well-versed in Lohan Yoga's history and are dedicated to providing a thoughtful and rewarding practise for students.

Whether you're interested in martial arts, tai chi, or yoga, LOHAN Martial Arts welcomes you to join their exciting new classes. The instructors are passionate about sharing their knowledge and providing a supportive and inclusive learning environment. Discover the benefits of physical and mental wellness at LOHAN Martial Arts.