L'Oasis Yoga, located in L'Assomption, is a serene and welcoming yoga studio dedicated to helping individuals find peace, balance, and strength through the practice of yoga. Founded by Rjean Lessard, a dedicated yogi and Swami Ramdas enthusiast, L'Oasis Yoga is more than just a place to practice yoga it is a sanctuary for the mind, body, and soul.
Step into L'Oasis Yoga and you will instantly feel a sense of calm and tranquility. The studio is adorned with soft lighting, soothing colours, and natural elements that create a peaceful and harmonious atmosphere. Whether you are a beginner or an experienced yogi, L'Oasis Yoga offers a variety of classes suited to all levels, including Vinyasa, Hatha, Yin, and Restorative yoga, as well as meditation and mindfulness sessions.
At L'Oasis Yoga, the experienced and passionate instructors are committed to guiding students on their personal yoga journey, helping them improve their flexibility, strength, and overall well-being. The studio is equipped with high-quality yoga mats, props, and accessories to ensure a comfortable and enjoyable practice for all participants.
In addition to regular classes, L'Oasis Yoga also hosts workshops, retreats, and special events that delve deeper into specific yoga practices, philosophy, and techniques. The studio is a hub of community, where like-minded individuals can come together to connect, support each other, and grow in their yoga practice.
Whether you are looking to de-stress, improve your fitness, or simply reconnect with yourself, L'Oasis Yoga is the perfect place to nourish your body, mind, and spirit. Join us at L'Oasis Yoga and discover the transformative power of yoga in a warm and welcoming environment that feels like a true oasis of peace and serenity.