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Living Well Body Works, led by Alex Jordan, offers a prime yoga experience in Qualicum Beach. This studio is the go-to spot for athletes looking to boost their performance through yoga. With a focus on strengthening mind-body connections, the space is designed to help you focus and recover.
Alex and the team offer a variety of classes catered to all levels. From gentle restorative sessions to high-energy Vinyasa flows, there’s something for everyone. The instructors focus on helping you perform at your best, allowing you to train smarter, not harder.
Beyond regular classes, Living Well Body Works hosts workshops and events aimed at enhancing your overall well-being. Whether it's meditation sessions, mindfulness workshops, or special events like sound healing, these opportunities are perfect for those committed to their physical and mental game.
Community and connection are core values here. It’s more than just a studio; it's a place where athletes come together to support and uplift each other. Alex Jordan ensures that everyone feels like they belong, whether you're a veteran yogi or just starting out. For those serious about optimizing their body and mind, Living Well Body Works is where it all comes together.