Live Life Well Studio is a vibrant and nurturing yoga, meditation, and Pilates studio located in Chelsea, VIC. Established in 2011, the studio offers a dynamic and transformational experience, both physically and philosophically. With a focus on creating a welcoming community, Live Life Well Studio aims to help individuals find balance and live their best lives.
At Live Life Well Studio, they offer a variety of classes, including yoga, Pilates, barre, and Yin. Each class is designed to bring together the mind, body, and spirit, promoting holistic wellness. The unique style of Vinyasa yoga focuses on postures, alignment, breathing techniques, and flow of movement. Pilates classes help develop core strength and assist with injuries and postural imbalances.
Barre classes provide an energetic workout, using interval training for fast and effective results. And Yin classes complement the more active practises of yoga and Pilates, allowing participants to hold poses for longer periods and experience a mixture of bliss and pain.
In addition to regular classes, Live Life Well Studio offers various workshops, programmes, and special events to enhance the practise and deepen understanding. They also run Yoga Alliance Certified Teacher Training courses for both yoga and Pilates & Barre, providing individuals with the opportunity to become certified instructors themselves.
The studio recognises the importance of flexibility in busy schedules, and therefore, offers a range of different passes and membership options to suit individual needs. Whether one prefers to focus solely on yoga or desires a varied practise, Live Life Well Studio has options to cater to every preference. The studio's timetable provides a convenient overview of available classes, making it easy for members to book sessions that fit into their schedule.
In addition to the yoga and Pilates experience, Live Life Well Studio offers an infrared sauna for ultimate relaxation and detoxification. The full spectrum infrared sauna provides a transformative experience, combining heat, relaxation, and detoxification all in one. With a range of programmes available, individuals can enjoy the stress-relieving relaxation of muscles, soothing aches and pains, and reaping the many health benefits of infrared therapy.
Located at Level 1, 409 Nepean Hwy in Chelsea, VIC, Live Life Well Studio is easily accessible for those in the area. The studio's knowledgeable and friendly team, led by founder Cara, is dedicated to creating a welcoming and nurturing environment for all participants. For inquiries or to book a session, individuals can contact the studio by email at info@livelifewellstudio. com.
au or by phone at (03) 9773 9486.
At Live Life Well Studio, the belief is that wellness is not just a temporary state, but a way of life. By providing a range of classes, workshops, events, and services, Live Life Well Studio aims to empower individuals to live their best lives and find balance in their physical, mental, and spiritual well-being.