Little Yogi – Kids Yoga Classes, located in Barden Ridge, is a yoga studio and after-school programme that offers a wide range of services designed specifically for children. With a focus on providing holistic care and promoting the total wellbeing of each child, Little Yogi aims to give children the best foundation in all areas of life.
Led by highly experienced and certified yoga instructors, Little Yogi's classes are tailored to suit children aged from 4 to 11 years old. The studio provides a nurturing and safe environment where children can explore the benefits of yoga through fun and engaging activities. The classes are designed to improve flexibility, strength, coordination, balance, and focus, while also promoting relaxation and mindfulness.
The after-school programme at Little Yogi offers a unique opportunity for children to unwind and recharge after a long day at school. With a range of activities that combine yoga, meditation, mindfulness, and creative expression, children are encouraged to develop and enhance their physical, mental, and emotional well-being. The programme fosters a sense of community and aims to instil lifelong habits of self-care and self-discovery in children.
In addition to their classes and after-school programme, Little Yogi also offers meditation services and private sessions with a meditation instructor. These sessions are suitable for children who may benefit from additional support in managing stress, anxiety, or other emotional challenges. The meditation instructor is trained to provide guidance and teach various techniques that help children develop mindfulness and resilience.
The Little Yogi studio is well-equipped with all the necessary props and equipment to ensure a comfortable and enjoyable experience for children. The studio space is designed to create a nurturing and calming atmosphere, allowing children to fully immerse themselves in the practise of yoga. The studio is conveniently located in Barden Ridge, with ample parking available for parents and caregivers.
At Little Yogi – Kids Yoga Classes, the team firmly believes in the power of yoga and meditation as tools for children to thrive and grow. With a commitment to providing high-quality care and child-focused approaches, Little Yogi aims to support and empower children on their journey towards becoming happy, healthy, and well-rounded individuals. Experience the transformative benefits of yoga and meditation for children at Little Yogi – Kids Yoga Classes in Barden Ridge.