Little Mountain Traditional Martial Arts

Little Mountain Traditional Martial Arts is a welcoming and supportive martial arts club located in the heart of Mount Pleasant, Vancouver. Instructors Tim Landsiedel and Dave Gowans bring over twenty years of experience in Shorinji Ryu Karate to their classes, which focus on the foundations of Classical Karate. Students learn essential techniques such as stances, blocks, punches, kicks, as well as Kata and Bunkai. Traditional Okinawan weapons, known as Kobudo, are also taught, including the Bo, Jo, Sai, Tanbo, Tonfa, and Tanto.

Classes at Little Mountain Traditional Martial Arts are ninety minutes long and include stretching, basics, self-defence applications, and kata practice. The club welcomes individuals aged 12 and up, with no prior experience necessary. Beginners are always encouraged to join ongoing classes to develop fitness, confidence, and peace of mind through consistent karate training. The dojo prides itself on providing individual instruction within a small group setting to ensure each student's growth and progress.

The core values of Little Mountain Traditional Martial Arts are Humility, Compassion, Honour, Loyalty, Patience, and Gratitude. Sensei Douglas Mortley oversees the club's teachings and aims to help students face reality and eliminate daily illusions through their martial arts practice. The club offers a free week of lessons for those interested in experiencing what Little Mountain Traditional Martial Arts has to offer.

Class times for adults and youth aged 12 and up are scheduled on Mondays, Thursdays, and Saturdays at the Cambrian Hall in Vancouver. The monthly membership fee includes up to three classes a week, with two classes recommended for continued progress. Family members are encouraged to train together, creating a supportive and inclusive training environment.

For more information or to book a free class, interested individuals can contact Little Mountain Traditional Martial Arts through their website or via email. Join the dojo community and start your martial arts journey today!