Little Down Dogs Yoga is a renowned yoga instructor based in Johnstone, New Zealand. With a deep passion for yoga and a holistic approach to health and wellness, Little Down Dogs Yoga has been sharing the transformative power of yoga with the local community for several years.
The founder and lead instructor of Little Down Dogs Yoga is a highly experienced and certified yoga teacher, who brings an extensive knowledge of various yoga disciplines to the classroom. With a focus on providing a safe and inclusive space for all students, their teaching style is adaptable and caters to practitioners of all levels from beginners to advanced yogis.
At Little Down Dogs Yoga, the emphasis is on creating a nurturing and supportive environment where students can explore and deepen their practise. The studio itself is warm and inviting, with ample natural light and a peaceful ambiance that promotes relaxation and mindfulness.
Classes at Little Down Dogs Yoga are carefully curated to offer a balanced blend of physical postures, breathwork, meditation, and relaxation techniques. Each session is thoughtfully designed to strengthen the body, enhance flexibility, improve mental clarity, and promote overall well-being.
One of the distinguishing features of Little Down Dogs Yoga is their commitment to small class sizes. By intentionally keeping class numbers limited, the instructor is able to provide individualised attention and hands-on adjustments, ensuring that students receive personalised guidance and support throughout their practise.
In addition to their regular yoga classes, Little Down Dogs Yoga also offers a range of specialised workshops and events. These workshops provide an opportunity for students to delve deeper into specific aspects of yoga, such as inversions, arm balances, or pranayama (breathwork).
Whether you are a seasoned yogi or a complete beginner, Little Down Dogs Yoga welcomes you with open arms. With their extensive expertise, warm and welcoming environment, and a genuine passion for sharing the transformative power of yoga, they strive to create a community that nurtures personal growth, physical well-being, and inner peace.
Connect with Little Down Dogs Yoga on social media or visit their website to learn more about their classes, workshops, and upcoming events. Embark on a journey of self-discovery and wellness with Little Down Dogs Yoga today.