Little Bird Yoga with Wendy McDonnell offers classes in Wokingham that cater to all levels. Wendy, with over a decade of experience, tailors her sessions for both beginners and seasoned practitioners, focusing on alignment and breath awareness.
Wendy started her Yoga journey years ago and now brings her extensive knowledge to every class, ensuring a safe and inclusive environment. She combines strength-building, flexibility, mindfulness, and relaxation, encouraging students to connect with their bodies and minds.
Regular classes include elements of meditation and stress reduction techniques. Additionally, Wendy hosts monthly workshops on various topics for those looking to deepen their practise.
Well-regarded for her warm and friendly nature, Wendy fosters a supportive community, making every student feel welcome. Join Wendy at Little Bird Yoga to experience the benefits of Yoga for yourself.