Lisa Valentine Yoga is an independent and dedicated yoga studio in New Zealand, offering a range of yoga classes, workshops, retreats, and therapies. It is run by Lisa Valentine, a passionate yoga instructor who is committed to supporting individuals in their yoga practise.
The studio offers a variety of class styles to cater to the different needs and preferences of its students. These include Vinyasa flow, Slow flow, Hatha/hatha flow, Scarevelli Inspired, Beginners, Mindfulness Yin Yoga, Restorative, Ashtanga, Pregnancy Yoga, and Post Natal Yoga. Group classes are held at the studio's boutique location in Fenny Compton, as well as at The Core Zone in Middleton Cheney.
For expectant mothers, Lisa Valentine Yoga provides specialised Pre and Post Natal group classes at Manor Farm Studio in Fenny Compton. These classes are designed to address the unique needs of pregnant women, helping them to stretch and strengthen their bodies safely while preparing for childbirth and motherhood. The classes also offer a supportive and sociable environment for expectant mothers to connect with each other and their unborn babies.
In addition to yoga classes, Lisa Valentine Yoga organises a variety of events and workshops. These include Yin yoga, myofascial & somatics, sound healing, Cacao offerings, vinyasa workshops, and more. These events provide students with opportunities to deepen their practise, explore different aspects of yoga, and experience other therapeutic techniques.
For those looking for a more immersive yoga experience, Lisa Valentine Yoga offers retreats both in the Cotswolds and worldwide. Retreat locations include the French Alps, Marrakesh, Italy, Sri-Lanka, and more. These retreats provide a chance to escape the routine of daily life and immerse oneself in yoga and wellness practises in beautiful and serene surroundings.
To stay updated on the latest news and events from Lisa Valentine Yoga, individuals can subscribe to Lisa's monthly newsletter. The studio also encourages students to write and read reviews on Google, allowing them to share their experiences and help others in their yoga journey.
For further inquiries, individuals can contact Lisa Valentine Yoga via email or phone. The studio's website also provides information on terms and conditions, privacy policy, and product links for additional resources. By using the website, individuals agree to abide by these policies.
Overall, Lisa Valentine Yoga is a welcoming and inclusive yoga studio that aims to create a supportive and peaceful environment for individuals to cultivate happiness, peace of mind, and overall wellness through the practise of yoga.