Lily Mason Yoga, located in the beautiful town of Clunes, offers a serene and welcoming space for yoga practitioners of all levels. Founded by Lily Mason, a passionate and experienced yoga instructor, this studio aims to create a nurturing environment where individuals can explore the benefits of yoga for both the body and mind.
The studio offers various classes to cater to different needs and preferences. Every Tuesday from 7-8pm, there is a Hatha Yoga class held at Attitude on Fraser Street in Clunes. This class focuses on the integration of physical postures, breathing techniques, and meditation to promote flexibility, strength, and mental clarity. Additionally, every Wednesday from 9-10am, a Gentle Hatha Yoga class is held at the Evansford Community Hall.
This class is specifically designed for individuals who prefer a slower and more restorative practise.
Individual or small group sessions are also available by appointment, providing a personalised experience for those who seek more individualised attention or have specific goals in mind.
Lily Mason Yoga prides itself on being an inclusive and welcoming space, encouraging individuals to explore yoga at their own pace. Drop-ins are very welcome, and there is no fixed start date or requirement to attend every week. The studio understands that trying something new can be intimidating, so they invite anyone unsure about yoga to give it a try. For any inquiries or uncertainties, Lily can be reached at lilymason75@gmail.
com or 0459 138 797.
When attending a class at Lily Mason Yoga, it is advised to bring your own yoga mat as a minimum. Loose and comfortable clothing is recommended to allow for ease of movement. Additional items such as a towel and water bottle may also come in handy. It is recommended to arrive ten minutes before the start time, especially for first-time attendees, to ensure a smooth and stress-free experience.
Pricing for classes at Lily Mason Yoga is flexible to accommodate different preferences and budgets. Casual classes are available for $20 per session, or students can choose from a 10-class pass for $150 or a 5-class pass for $90. Cash payments are accepted, and online payment details can be provided upon request. Mats, blocks, straps, and other yoga resources are also available for purchase.
Interested individuals can speak directly with Lily for more information.
In addition to regular classes, Lily Mason Yoga occasionally hosts retreats and special events. These experiences offer an opportunity for deeper immersion into yoga practises and a chance to connect with like-minded individuals. Lily and guest instructor Sujeeva Henadhira recently led a Yoga and Raw Food Mini Retreat, focusing on rejuvenation and replenishment. Participants enjoyed invigorating and restorative asana practises, cleansing pranayama techniques, yoga nidra relaxation, and a raw food cooking demonstration by Sujeeva, complete with tastings and recipes to take home.
These retreats provide a unique opportunity to nurture the body, mind, and soul while surrounded by the beautiful Goldfields area.
Updates and news about upcoming events and classes can be found on Lily Mason Yoga's website and social media platforms. The studio values community, and testimonials from satisfied clients can also be explored on their website, providing insights into the positive impact of attending classes at Lily Mason Yoga.
For those seeking a yoga studio that provides a warm and supportive environment for individuals of all abilities and experience levels, Lily Mason Yoga in Clunes is the ideal choice. Through their dedication to promoting overall well-being and spirituality, the team at Lily Mason Yoga ensures that each person is able to embark on their own unique yoga journey.