Life Co-Lab

Life Co-Lab is a wellbeing and functional fitness studio located in the vibrant neighbourhood of Parnell, Auckland. With a philosophy centred around uplifting and nurturing individuals to feel their best both physically and mentally, Life Co-Lab provides a supportive and inclusive environment for all.

At Life Co-Lab, they believe that achieving real results and sustainable wellbeing is only possible when you feel comfortable in your training environment and connected to a community of supportive individuals. They prioritise safety and are passionate about helping each member learn how to exercise correctly and effectively according to their personal needs.

No matter your fitness level, ability, size, shape, gender, or age, Life Co-Lab welcomes everyone and ensures that each individual is treated with respect and care. Their mission is to ensure each member feels 100% comfortable and confident in their fitness journey.

Life Co-Lab offers a range of services to cater to different needs. Their personal training sessions provide dedicated and customised fitness programmes for individuals or pairs in a private training room. For those who prefer a group setting, they keep their group training sessions small, safe, and non-intimidating, with a maximum of 8 participants per session.

In addition, Life Co-Lab boasts a dedicated private light therapy sauna space where members can take a moment to soothe aches and pains. The sauna offers various colours that are known to promote different health benefits.

Understanding the importance of balance and recovery, Life Co-Lab also offers a range of complementary therapies to aid members in their wellness journey.

The founders of Life Co-Lab, Annalie and Annette, are dedicated to providing real, down-to-earth support to improve fitness and wellbeing. Their focus is on building a strong community, fostering connexions, and promoting encouragement and confidence.

Becoming a member of Life Co-Lab offers numerous benefits, such as unlimited group classes, online bookings, a communal members-only space, luxurious facilities and equipment, and a private shower room. With no long-term contracts and a membership fee of just $55 per week, joining Life Co-Lab is accessible and affordable.

For those interested in learning more about Life Co-Lab or have any questions, there is a contact form available on their website. The team at Life Co-Lab is always ready to provide more information and assist potential members in starting their fitness journey with confidence.

Join Life Co-Lab and experience the difference of a boutique fitness studio that prioritises individual wellbeing and fosters a supportive community.