Lidder Therapies

In Hitchin and Hertford, Hertfordshire, athletes and sports enthusiasts can benefit from the services at Lidder Therapies, founded in 2013 by Bally Lidder. This clinic focuses on Women's Health and Wellness, offering tailored, evidence-based treatments for a variety of physical issues.

The team at Lidder Therapies is dedicated to creating custom treatment and rehabilitation plans, aimed at helping clients achieve a pain-free and healthy lifestyle. They address everything from sports injuries to neck and back pain.

For expectant or new mothers, Lidder Therapies provides support in managing pelvic pain, low back pain, rib pain, and other pregnancy-related symptoms. Their "mummy MOT" is a thorough postnatal assessment focusing on key recovery areas to help women get back to their fitness routines.

Lidder Therapies also specialises in pelvic floor physiotherapy, which is an effective way to manage bladder or bowel weakness, prolapse, or pelvic pain during different life stages. Additionally, they offer acupuncture to help regulate menstrual cycles, enhance fertility, and reduce stress.

Their approach combines manual therapy, acupuncture, education, and rehabilitation to ensure optimal recovery. Services include physiotherapy, acupuncture, pregnancy and postnatal physio, menopause treatments, sports injury rehab, pessary fitting, scar therapy, and abdominal massage.

Convenient online booking is available, with no referral needed from a medical professional, and they welcome self-funding clients, those with insurance, and GP-referred patients.

Satisfied clients often share their success stories, noting significant improvements in strength and well-being within weeks. If you're unsure which treatment suits you best, Bally Lidder and her team offer no-obligation chats to discuss symptoms and find the right solution. The commitment at Lidder Therapies is to help clients live pain-free and stay healthy.