Libra Fitness, located in the heart of Toronto, is a unique health and wellness centre that offers a combination of personal training, chiropractic services, and a snack bar providing healthy options for all its members. Established in 2008, Libra Fitness has been committed to helping individuals feel their best both mentally and physically.
The chiropractic services at Libra Fitness are led by Dr. Nar, a Toronto native with a passion for sports and health. With a degree in kinesiology from York University and a Doctor of Chiropractic Degree from Canadian Memorial Chiropractic College, Dr. Nar integrates evidence-informed care and advanced chiropractic techniques to provide optimal care for his patients.
From joint mobilizations to therapeutic cupping therapy, Dr. Nar's primary goal is to help patients feel better, move better, and live better.
Libra Fitness also offers personalized one-on-one personal training sessions with trainer Jasen. With rates starting at $150 per hour, clients can enjoy tailored fitness programs to suit their individual needs and goals. Jasen, along with his wife Michelle who manages scheduling and nutritional monitoring, creates a fun and energetic atmosphere for clients to enjoy their fitness journey.
Additionally, Libra Fitness understands the importance of healthy eating habits, which is why they have a snack bar on-site offering a variety of nutritious options for pre and post-workout fuel. From smoothies to protein bars, members can refuel and recharge after their workouts.
At Libra Fitness, there are no membership fees. Clients only pay for the services they use, allowing for a flexible and personalized approach to health and wellness. Whether you're looking to improve your fitness level, address chronic pain, or simply enjoy a healthy snack, Libra Fitness has you covered. Join us today and start your journey to a healthier, happier you!