Liam Shaw EPIC Fitness Personal Trainer is a renowned personal trainer based in Sheffield, offering a range of fitness programmes and services tailored to meet the unique needs and goals of each individual client. With a passion for helping others achieve their fitness aspirations, Liam is dedicated to delivering high-quality fitness experiences that cater to all fitness levels.
The 8 Week Programme starting on January 8th is particularly popular among clients, providing a structured and comprehensive fitness plan to kickstart their fitness journey. The programme includes a variety of training sessions that can take place at the client's home, online, or at Liam's exclusive Personal Training studios located in Sheffield 11. Additionally, clients are provided with a personalised 4-week do-at-home/gym fitness programme delivered online, along with food diary analysis and a nutrition plan monitored with feedback. Weekly check-ins ensure ongoing support and progress tracking.
The cost for this package is 160 per 4 weeks.
Committed to tailoring personal training to each individual's needs, Liam recognises that everyone has different goals and circumstances. Whether clients want to train once a week, four times a week, or just once a month, Liam works closely with them to design a plan that aligns with their goals and lifestyle.
Liam also introduces PT Blast, which offers half-hour 1 to 1 Personal Training sessions held at a studio on Ecclesall Road South, Sheffield. With limited availability at the moment, Liam plans to add more slots over time. An introductory offer of 3 sessions for 45 (normally priced at 60) is currently available.
To enquire about personal training, clients can fill in the form on Liam's website, providing their name, email address, and a message. Liam can also be contacted via email and phone. Regular updates about new classes and offerings can be received by signing up for the mailing list.
Liam's fitness services are designed to accommodate various preferences and fitness levels. Group fitness classes provide options to make workouts more achievable or increase intensity for better results. These classes can be attended in person, live-streamed, or accessed on-demand.
Client testimonials speak to the effectiveness and positive impact of Liam's training programmes. Clients have witnessed real changes in their physical appearance, increased confidence, and improvements in overall fitness levels. The transformative results have been noticed and commended by their family, friends, and colleagues.
To keep up with Liam's fitness journey and stay updated on the latest blog posts, clients can follow him on Instagram. The blog posts cover a range of topics, including the importance of exercise for menopausal women, mindset, and lifestyle in achieving a summer body fat loss, and nutrition and training strategies for summer body fat loss.
At EPIC Fitness, Liam is dedicated to offering high-quality fitness experiences for everybody, with a focus on affordability, health, and wellness. Whether clients prefer a personal approach or a friendly group environment, Liam provides the solution. With face-to-face and online training options, clients have maximum flexibility in reaching their fitness goals.