Let's Move Fitness is a fitness centre located in Dumfries, Scotland. Founded by Lisa, a certified fitness trainer and pre/postnatal coach, Let's Move Fitness offers a variety of classes and programmes designed to help individuals achieve their health and fitness goals.
Lisa believes that getting in shape should never be seen as a punishment, but rather as an empowering lifestyle decision that anyone can make. With a passion for finding the pleasurable side of fitness, Lisa strives to make every workout enjoyable and rewarding. While there may be a sore muscle or two along the way, the benefits of fitness are undoubtedly worth the challenge.
What sets Let's Move Fitness apart is Lisa's commitment to creating custom training sessions for each individual. Recognising that everyone is unique, with their own strengths and limitations, Lisa tailors her programmes to meet the specific needs and goals of her clients. She aims to transform their bodies and influence them to make more mindful decisions when it comes to their health.
Lisa is not only a certified fitness trainer and personal coach but is also an ambassador for LMF on the Go. This enables her to connect with clients and fitness enthusiasts alike, keeping them up to date with all things Let's Move Fitness.
Let's Move Fitness offers a wide range of classes and training options to cater to different fitness levels and preferences. Some classes available include Poundfit, Clubbercise, free weight functional training, resistance barbell training, cardio, flexibility and mobility, and low impact HIIT. Whether you are a beginner looking to start your fitness journey or an advanced athlete seeking a new challenge, Let's Move Fitness has something for everyone.
The fitness centre prides itself on its welcoming and inclusive environment. Lisa understands that fitness is not a one-size-fits-all approach and is passionate about providing modifications and adaptations in every class to ensure that individuals of all fitness levels can find something they love.
Let's Move Fitness also offers flexible scheduling options and provides personal guidance to each client. Lisa and her team of professional trainers are dedicated to helping individuals achieve their fitness goals and deliver proven results.
If you have any questions or would like to keep up to date with all things Let's Move Fitness, you can get in touch via the website or contact them directly. Let's Move Fitness is committed to providing the ultimate method to change your life and looks forward to helping you achieve a healthier and happier lifestyle.