What classes do you offer for beginners?

If you have never pole danced before, you can join our 6 week Fundamentals courses to learn the basics of pole, including grips, spins, tricks, climbs and lifts.

How long are your classes and how does the training work?

Fundamentals classes run for 6 weeks with 1 class per week, and each class is one hour long. We build your strength gradually as you progress so you can continue to further levels.

How do I book and what does the course cost?

You can book online, and the Fundamentals course costs £60 for 6 weeks with 1 class per week.

Leeds Pole Dance Studio | Contemporary Dance

Inclusive, and empowering, ensuring that all participants feel comfortable and supported throughout their pole journey.

Leeds Pole Dance Studio offers a range of classes to cater to all levels of experience and fitness. For beginners, they have a 6-week Fundamentals course that covers all the basics of pole dancing, including grips, spins, tricks, climbs, and lifts. This course is suitable for everyone, regardless of previous fitness experience, size, age, or gender identity. The cost of the course is 60 for 6 weeks, with classes running for one hour each week.

Once students have completed the Fundamentals course, they can progress to Improvers and Mixed Abilities pole classes. These classes focus on further developing pole skills and techniques. In addition to pole classes, the studio also offers flexibility, choreography, and conditioning classes. There are various class packages and drop-in options available for booking, providing flexibility and convenience for students to choose the days, times, and frequency of their attendance.

Leeds Pole Dance Studio was founded in 2016 by Jakub and Caroline and has quickly established itself as a prominent studio in the international pole dance scene. Located in Bramley, Leeds, the studio is fully equipped and dedicated to providing high-quality coaching in pole dance and fitness, heels, flexibility, contortion, handstands, and strength and conditioning. The studio boasts a team of nine fully qualified and insured instructors, many of whom compete on both national and international levels. With their expertise and passion for pole dance, students can be assured that they are receiving top-notch instruction and guidance.

The instructors at Leeds Pole Dance Studio are highly enthusiastic, friendly, and knowledgeable. They not only have extensive experience in competing, performing, and teaching, but they also hold various sports and pole fitness qualifications. The studio prides itself on creating a welcoming and judgement-free environment for all individuals. They firmly believe that pole dancing is for everyone, regardless of their dance and fitness background, size, age, or gender identity.

Safety is a top priority at the studio, and all classes are delivered with a focus on providing a safe, inclusive, and empowering experience for all participants.

Whether you're a beginner looking to try something new and exciting or an experienced pole dancer seeking to enhance your skills, Leeds Pole Dance Studio offers a wide range of classes and a supportive community to help you achieve your fitness goals. Come and join them in getting fit the fun way!