🏃♂️ Sarah, the dynamic force behind Learn to Run, invites you to join Watford's premier fitness hub. Offering both online and in-person courses, there's something for everyone, no matter where you are on your running journey.
Sarah’s most popular course, the 0-5k Beginners Programme, is perfect for those who’ve never run before. Over eight weeks, you'll progress from 60-second runs to a full 5k. At just £40, it’s a fantastic way to get started. 🏅
Already nailing 5k? The Keep On Running groups are for you! These weekly sessions help maintain your progress and fitness, all under the guidance of experienced coaches. The 8-week course is also £40, with new start dates throughout the year.
If you’ve completed the 0-5k but lost momentum, Sarah’s Refresher Course will get you back on track. This 4-week programme costs £25 and offers a gentle re-introduction to running.
Looking for a challenge? Check out the Speed Clinic, where sports science meets running. Improve your pace and technique with tailored exercises. Book your spot for an intense one-hour session through the website.
Complement your training with Yoga for Runners, guided by Mary. Strengthen and improve flexibility in key areas to keep injuries at bay. Sarah’s community members can join any session they fancy.
Whatever your level, Sarah’s Learn to Run in Watford has the course for you. With a supportive community and experienced coaches, it’s the go-to place to achieve your running goals. 🌟
Ready to start? Visit the website to sign up today!