LB Personal Training

LB Personal Training is a certified personal training service based at Infinity Fitness in Kings Hill, West Malling, Kent. Owned and operated by Liam Budgen, a professional personal trainer with 10 years of experience, LB Personal Training aims to guide clients towards a healthier lifestyle.

Liam understands that everyone is unique, with their own strengths and limitations. That's why his approach is to build a custom training plan based on each client's health, schedule, and fitness goals. The goal is to transform the body and influence clients to make more mindful decisions when it comes to their health.

With extensive experience and a drive to be the best, Liam is dedicated to helping clients achieve their fitness goals. Recognising that every client is different and has different levels of physical ability, he tailors his programmes to best suit each individual and their desired result. He provides full support and guidance, accompanying clients every step of the way as they work together to improve their lives.

While the training is focused and goal-driven, it doesn't mean it's strictly serious. Liam believes in keeping workouts fun to ensure clients enjoy their fitness journey. He understands that enjoyment is key to long-term success.

LB Personal Training offers a variety of services, including one-on-one training sessions, train-with-a-friend/partner sessions, mobile personal training sessions, boxercise-style sessions, and online coaching. Liam also provides nutritional guidance and analysis to complement the training programmes.

Client testimonials speak highly of Liam's expertise and professionalism. Clients commend his ability to provide tailored training plans that deliver results. They appreciate his encouragement and support, especially on days when motivation is low.

LB Personal Training's mission is summed up by the quote, “You can have results or excuses, not both” by Arnold Schwarzeneggar. By choosing LB Personal Training, clients can expect a committed and dedicated trainer who will help them achieve their fitness goals. Whether it's improving fitness, gaining muscle, or losing weight, Liam has the knowledge and experience to guide clients on their fitness journey.