Welcome to LB Fitness, a premier personal training and physical fitness programme located in Oakleigh, Melbourne. Founded by Lyndsay Buchanan, a certified fitness trainer and personal coach with 10 years of experience in the industry, LB Fitness offers a range of services to help individuals achieve their health and fitness goals.
Lyndsay Buchanan has been working as a personal trainer since December 2012 and has since established a friendly and welcoming small private studio at 25A Grant Street Oakleigh. With a passion for helping people improve their overall well-being, Lyndsay provides customised fitness programmes tailored to each individual's specific needs and goals.
At LB Fitness, the focus is on functional training, which is designed to build on solid foundations and mimic our natural movement patterns. By incorporating functional training into your fitness routine, you will be better equipped to handle daily tasks and jobs with improved performance and efficiency. Whether your goal is to increase strength, improve flexibility, or enhance cardiovascular fitness, functional training can help you achieve optimal results.
LB Fitness offers a range of services to cater to individuals of all fitness levels and abilities. From one-on-one personal training sessions to small group classes, there is an option for everyone. Lyndsay prides herself on creating a supportive and motivating environment where clients feel empowered to push themselves to reach their full potential.
If you are looking to start your fitness journey or take your current routine to the next level, LB Fitness is here to guide and support you every step of the way. With Lyndsay's expertise and passion for fitness, you can trust that you are in good hands.
To learn more about LB Fitness and to book a class or training session, please visit our website or get in touch via phone or email. We are located in Oakleigh, Victoria, and welcome individuals from all walks of life who are ready to unlock their full fitness potential.