Laura Gilmore Yoga stands out as a seasoned yoga instructor in Bristol, United Kingdom. With over two decades of teaching experience and three decades of personal practise, Laura is a pivotal figure in the yoga community. She founded the Bristol School of Yoga back in 2008.
Her teaching style is a blend of various yoga traditions, integrating meditation, asana (yoga postures), and pranayama (breathing techniques). Laura also delves into related areas like mobility training and somatics, ensuring a comprehensive approach to yoga.
Laura is committed to guiding her students towards personal truth through yoga. She emphasises the transformative potential of the practise and is keen on sharing it with others. Her classes are known for their supportive and inclusive atmosphere.
For those looking to deepen their yoga journey, Laura offers extensive teacher training programmes. These 200-hour and 300-hour courses cover vital aspects such as movement science, marketing for yoga businesses, inclusive practises, and creative sequencing.
Laura also provides online courses, offering flexible learning for students globally. These courses, coupled with online mentoring, help teachers enhance their skills and knowledge. Topics range from movement science to marketing strategies, making these courses a valuable resource for yoga professionals.
Beyond her technical skills, Laura is admired for her ability to connect on a personal level with her students. She fosters a welcoming environment where everyone feels respected and supported. Her students praise her as inspirational and knowledgeable.
Looking for a dedicated and experienced yoga instructor? Laura Gilmore Yoga offers in-person classes, teacher training programmes, and online resources to help you embark on a rewarding yoga journey.