L'atelier Purusha Yoga Et Art Thrapie is a serene and welcoming yoga retreat centre and studio located in Montreal. The studio is dedicated to promoting holistic wellness through the practice of yoga and art therapy. The name "Purusha” refers to the universal spirit, emphasizing the studio's dedication to spiritual awareness and personal growth.
The studio is led by a team of highly experienced and certified yoga instructors who are passionate about helping students of all levels deepen their practice. Classes at L'atelier Purusha are carefully designed to cater to individual needs, offering a variety of styles including Hatha, Vinyasa, and Restorative yoga. In addition to traditional yoga classes, the studio also offers workshops and retreats that focus on integrating art therapy and mindfulness practices.
The space at L'atelier Purusha is thoughtfully designed to provide a peaceful and harmonious environment for students to practice in. The studio features natural light, plants, and soothing decor to create a calming atmosphere. Whether you are a beginner looking to explore yoga for the first time or an experienced practitioner seeking to deepen your practice, L'atelier Purusha offers a supportive and inclusive community for all.
At L'atelier Purusha, the focus is not just on physical postures, but on the mind-body connection and inner transformation that yoga can facilitate. The studio's mission is to empower individuals to cultivate self-awareness, mindfulness, and emotional healing through the integration of yoga and art therapy. Join us at L'atelier Purusha to embark on a journey of self-discovery and holistic well-being.
