Lancaster School of Tai Chi Chuan at Gregson Community Centre is a top martial arts spot in Lancaster, UK. Founded by Paul Florkowski in 2002, the school focuses on the true essence of Tai Chi and offers top-notch training.
Tai Chi Chuan is an ancient martial art that blends mind and body training, meditation, and exercise. Regular practise improves balance, flexibility, strength, reduces stress, and calms the spirit. It’s perfect for everyone, young or old, fit or recovering from an injury.
Paul offers a range of classes – from martial arts training to security firm and doormen training, seated Tai Chi, rehab and recovery, and sessions for seniors or those with mobility issues. You can even get one-on-one sessions or motivational group training to learn basic Tai Chi moves in different settings.
No need for a membership fee or fancy equipment here! Simply have a chat with Paul, and he’ll sort out the perfect class for you. With a dedication to keeping Tai Chi real and inclusive, Paul welcomes everyone to join the fun.
Classes run at places like Gregson Community Centre, Salt Ayre Leisure Centre, Ryelands Park, and the Quaker Meeting House. Prefer to train from home? There are Zoom classes too!
Check out the website or reach out by phone or email for more info. Paul’s also got loads of pictures, testimonials, and FAQs online for you to browse.