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Fitness

LAGREE Plus — St. Clair

About

LAGREE Plus - St. Clair is a Megaformer-based workout studio in Toronto's St. Clair area. The focus is low-impact, high-intensity training designed to support joint comfort while working endurance and muscle sculpting. Classes include signature full body, 30-minute express, and targeted options for glutes, hamstrings and core as well as arms and core. It is suitable for all levels, and certified instructors provide modifications and guidance, with an emphasis on mind-body connection.