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The Laburnum Centre & Gym Age UK West Sussex, located in Bognor Regis, is a multifunctional facility that combines a gym, café, leisure centre, and charity shop. As a community-oriented organisation, the Laburnum Centre & Gym aims to support and enhance the well-being of older individuals in the area.
The gym section of the centre offers a range of fitness equipment and exercise classes specifically designed for seniors. Trained instructors are available to provide guidance and support, ensuring members can safely and effectively achieve their fitness goals. The gym is equipped with state-of-the-art equipment, including treadmills, stationary bikes, weights, and resistance machines.
Adjacent to the gym is the café, which serves a variety of nutritious and delicious meals and snacks. The café is a welcoming space for members to socialise, relax, and refuel after their workouts. The menu features a range of options, including freshly brewed coffee, homemade soups, sandwiches, and salads. All items are prepared using locally sourced ingredients whenever possible.
In addition to the gym and café, the Laburnum Centre & Gym also offers a leisure centre for social activities and events. Various ongoing social activities are organised, providing opportunities for members to engage in hobbies, games, crafts, and more. Theme nights, keep-fit classes, and hobby groups are just a few examples of the activities available. These events foster a sense of belonging and community, promoting friendships and connexions among members.
The Laburnum Centre & Gym is also home to a charity shop, where visitors can browse and purchase a wide range of pre-loved items. All proceeds from the charity shop go towards supporting the Age UK West Sussex organisation and its initiatives. By shopping at the charity shop, individuals can directly contribute to the welfare of older people in the community.
Laburnum Centre & Gym Age UK West Sussex is actively involved in the community, providing assistance and support to older individuals in need. The organisation's Information & Advice team helps individuals access the financial support they are entitled to, such as benefits, grants, and discounted services. They also provide advice and support to combat loneliness and connect individuals with vital services and resources.
The Laburnum Centre & Gym relies on the generosity of the community to continue its important work. There are various ways to support the organisation, including leaving a legacy, fundraising, volunteering, and donating while shopping. Every contribution makes a difference and helps ensure that older people have a place to turn during times of poverty and loneliness.
Overall, Laburnum Centre & Gym Age UK West Sussex is a vibrant and inclusive community hub, offering a range of services and activities designed to enhance the well-being and quality of life for older individuals in Bognor Regis and its surrounding areas.