LA Pilates NZ offers Pilates classes in Christchurch, led by Lynne. The focus is on building strength and flexibility at any age, with support for different levels including first timers. Classes are described as fun and easy to follow, with attention to core strength, breathing, mobility, pelvic floor and self care. It suits people who want a guided workout that feels comfortable and achievable, whether you are just starting or looking to progress.
