Kupso Martial Arts and Fitness

Kupso Martial Arts and Fitness, located in the picturesque coastal town of Secret Harbour, is a martial arts school offering classes for children, teens, and adults. With a focus on self-defence, fitness, and personal growth, Kupso Martial Arts provides a safe and supportive environment for students of all ages and skill levels.

For children aged 5 to 7 years, the classes at Kupso Martial Arts are designed to be fun and dynamic, while still maintaining structure and control. The class starts with a quiet period of sitting on the mats before progressing into a warm-up. Throughout the class, basic kicks and punches on pads, throws, and falling techniques are taught. Self-defence that is practical and effective is a significant part of the curriculum, with students working in pairs to develop their skills.

The aim of these classes is to not only educate but also to build confidence and celebrate the successes of each child. To track their progress, every child is given their own training journal and is rewarded with stars when they successfully complete an exercise. Once they fill a page with stars, they are ready to test for their next belt.

For children aged 8 to 12 years, the classes are divided into two age groups to better cater to their different needs and abilities. The older children can progress more quickly through the syllabus, as they have the ability to concentrate for longer periods of time. This allows them to focus on self-defence scenarios that are more likely to be experienced by children of this age. The emphasis is on developing awareness of their surroundings and making themselves a hard target.

Teens and adults are also welcome at Kupso Martial Arts, with separate classes tailored to their specific needs and goals. These classes focus on defending against attacks at close quarters, multiple attackers, and attacks with weapons. With experienced instructors who have spent many years honing their martial arts skills, students can benefit from their extensive knowledge. The classes are designed to be welcoming and enjoyable, providing a space for individuals to try something new and keep themselves moving and interested.

Participants can wear whatever they feel comfortable in, encouraging a relaxed and inclusive atmosphere.

For those interested in joining Kupso Martial Arts and Fitness, the school offers a two-week trial for a nominal fee of $26. This provides an opportunity to experience the classes and see if it is the right fit. Classes are typically one hour long, with a maximum of 25 students per class to ensure individual attention. To ensure a high level of instruction, there are at least two instructors present at each class.

Fees are paid per term, with the current rate being $130, and an annual membership fee of $50. Beginners are welcome at any time, and the school teaches Ao Denkou Jitsu, a dynamic self-defence martial art that focuses on practical applications.

At Kupso Martial Arts and Fitness, the instructors prioritise mutual respect between student and teacher, creating a positive and supportive learning environment. They have over 20 years of teaching experience and a vast breadth of martial arts knowledge, which they pass on to their students in a logical and systematic manner. The school's instructors use theories and principles that are often overlooked by other martial arts schools, setting Kupso Martial Arts apart from the rest. The instruction is conducted in English, with no shouting or foreign languages used during classes.

For more information about Kupso Martial Arts and Fitness, individuals can visit their Contact Us page on their website, where they will find a range of contact options. With a commitment to excellence and a passion for martial arts, Kupso Martial Arts and Fitness is dedicated to helping individuals of all ages and abilities achieve their goals in a supportive and nurturing environment.