Ali creates unique, tailored sessions that leave participants feeling refreshed and rejuvenated.
Kundalini Yoga Cardiff stands out as an inclusive yoga studio and art space in Cardiff, aiming to boost physical, mental, and emotional health and well-being. Founded by Ali, an eco-conscious artist and yogi, this space promotes a strong sense of community and a deep connection between people and the planet.
Ali's goal is to guide individuals towards taking full responsibility for their health, happiness, and environmental impact through self-awareness and self-love. With dedication and perseverance, Ali aims to inspire and empower others to follow suit.
Kundalini Yoga Cardiff offers a variety of Kundalini Yoga classes, meditation sessions, and immersive sound baths using gongs, Tibetan singing bowls, and chimes. These classes help participants relax, manage stress, and improve their overall well-being. They are perfect for busy individuals seeking inner calm and enhanced physical and emotional health.
Beyond yoga and sound therapy, the studio provides art classes and workshops to foster creativity. Ali leads a weekly online 'guided doodling' drawing class influenced by music and intuitive creativity. Additionally, the studio offers pottery, basic drawing skills classes, and children's yoga at Llanover Hall Arts Centre during term-time.
Since its inception in 2016, Kundalini Yoga Cardiff has evolved. Starting from a small studio off Wellfield Road in Roath, Ali now collaborates with venues across Cardiff. Her ceramic art workshop, where she crafts colourful porcelain light-shades and wall pieces, is being relocated to her home.
Clients appreciate the personalised, unique experiences at Kundalini Yoga Cardiff. Ali's dedication, knowledge, and tailored approach resonate with participants, offering sessions that truly meet individual needs.
For those wanting to explore Kundalini Yoga, meditation, sound therapy, or their creative side through art, Kundalini Yoga Cardiff is a welcoming and supportive space. Ali’s commitment to collective health and well-being is evident in every aspect of the studio, making it a special place for self-discovery and connection.