Kundalini Global is a renowned yoga studio located in South Croydon, offering a wide range of classes and training programmes. Founded with the vision of inclusivity and catering to a diverse demographic, Kundalini Global aims to create a supportive and accepting environment for all individuals, regardless of their beliefs, backgrounds, abilities, or socio-economic status.
The studio is dedicated to promoting personal growth, internal balance, and empowerment through the practise of yoga. Kundalini Global prides itself on valuing love over dogma, recognising that everyone can have a profound connexion with their own divine spirituality, regardless of their chosen form of worship or belief system.
The knowledgeable and compassionate teachers at Kundalini Global understand the transformative power of yoga and its ability to address various issues such as anxiety, depression, low self-esteem, trauma, and negative history. They utilise the ancient technology of Kundalini Yoga to work with the nervous system and cultivate a sense of equilibrium within the self.
As part of their commitment to ensuring a holistic approach to yoga, Kundalini Global integrates a multitude of forgotten spiritual practises, embracing the divine feminine energy and bridging the gap between female and male principles across religious and spiritual spectrums. This unique approach allows students to explore and experience different realms of consciousness, leading to a deeper understanding of themselves and the world around them.
Kundalini Global takes pride in their exceptional teacher training programmes, which are designed to equip participants with the necessary skills and knowledge to become competent yoga instructors. With a strong emphasis on tradition, Kundalini Global aims to continue the golden chain of teachers by nurturing the next generation of skilled practitioners.
In addition to their regular classes and training sessions, Kundalini Global also offers a range of resources and materials through videos, podcasts, and press articles. These resources cover a diverse range of topics, including Sufi Grind, Karma Clearing, addiction recovery, trauma healing, and more.
For those interested in joining the Kundalini Global community or seeking further information, the studio's website features an FAQ section, contact details, as well as an anti-racism statement. The website also includes details about the studio's terms and conditions, privacy policy, and use of cookies.
Kundalini Global is the brainchild of Carolyn Cowan, a highly experienced psychosexual therapist specialising in couples, pre and post-natal care, addiction recovery, and trauma recovery. Carolyn runs workshops and teacher trainings both in the UK and abroad, demonstrating her passion and dedication to sharing the transformative power of yoga with others.
Whether you are a beginner seeking to explore the practise of yoga or an experienced practitioner looking to deepen your understanding, Kundalini Global welcomes you to embark on a journey of self-discovery and personal growth. Join their loving and inclusive community to experience the profound and enlightening benefits of Kundalini Yoga.