About
At Knockout Fitness East in Christchurch, New Zealand, owner Chris is on a mission to bring out the best in athletes and fitness enthusiasts alike. This isn't just a gym; it's where Christchurch comes to unleash their potential.
Chris and his team of expert trainers are dedicated to providing top-notch coaching and personal support. With rich expertise across various fitness disciplines, members are assured personalized guidance every step of the way.
Muay Thai boxing is the heart of Knockout Fitness East. They offer classes for everyone, from novices to seasoned fighters. It's not just about getting in shape; it's about mastering self-defence, improving coordination, and boosting confidence. Whether you’re aiming to compete or just want to learn the ropes, their tailor-made programmes have you covered.
But the journey doesn’t stop at Muay Thai. Chris also rolls out a variety of group fitness classes that push athletes to their limits. From high-intensity interval training (HIIT) to dynamic circuit sessions, there’s something for everyone looking to build strength, endurance, and flexibility.
Recognizing today’s world demands more than just physical fitness, Chris provides specialised self-defence courses led by seasoned instructors. These courses are designed to empower and equip individuals with real-life protection skills.
With top-tier facilities and a supportive community, Knockout Fitness East is far more than a gym. It’s a thriving hub where people unite, push boundaries, and smash their goals. For those ready to elevate their fitness, learn Muay Thai, or gain vital self-defence skills, Knockout Fitness East, driven by Chris's passion, is the go-to place in Christchurch.
