Kirsty Ellis, organiser at Kirsty Ellis Health & Wellness, is well-known in Barnsley, South Yorkshire as both a sports massage therapist and yoga instructor. She’s all about helping people move better, feel fantastic, and be comfortable in their own skin. She's deeply intrigued by the human body and keeps learning more about health and wellness, often through anatomy books.
Kirsty’s treatments follow a holistic approach, as she believes true wellness comes from considering the whole body. Recognising the importance of movement for good health, she includes various types of exercises in her practice. From yoga and Pilates to dance and fitness, Kirsty has a diverse skill set that she loves to practise and teach.
A significant focus for Kirsty is Women’s Health, particularly during the pre and postnatal stages. She’s recently qualified as a Holistic Core Restore® Coach, allowing her to provide new, tailored services for women in Barnsley.
If you haven’t met Kirsty yet, she encourages you to connect with her on Facebook or reach out through her contact links. She’s eager to meet and work with you soon.
At Kirsty Ellis Health & Wellness, you can choose from various treatments and classes, perfect for finding the movement practice that matches your needs and goals. Sports therapy and massage are available to address injuries or concerns from physical activity. For women, she offers specialised care throughout pregnancy and postnatal recovery.
If you’re not sure where to start, Kirsty offers a free 15-minute consultation, either by phone or in person, to help discuss your needs and determine the best path forward.
Stay connected with Kirsty by subscribing to her newsletter through the website. You’ll receive valuable tips, news, and insights into health and wellness, along with updates on her services.
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