Kinetic Yoga & Pilates

Future re-injury.

At Kinetic Yoga & Pilates, we offer a serene and welcoming space for our clients to explore the benefits of yoga and pilates. Our studio is equipped with state-of-the-art equipment and our instructors are highly trained professionals who are passionate about helping you achieve your fitness and wellness goals. Whether you are a beginner or an experienced practitioner, we have classes that cater to all levels and abilities.

Our yoga classes offer a mix of styles including Hatha, Vinyasa, and Yin yoga, providing a well-rounded practice that focuses on strength, flexibility, and mindfulness. Our pilates classes focus on core strength, stability, and overall body conditioning. We also offer specialty classes such as prenatal yoga, yoga for seniors, and pilates for rehabilitation.

Kinetic Yoga & Pilates is committed to creating a community where everyone feels welcome and supported on their wellness journey. Our studio is a place where you can unwind, destress, and reconnect with your body and mind. We believe that through regular practice, you can improve your overall health and well-being, both physically and mentally.

Join us at Kinetic Yoga & Pilates in Burlington and experience the transformative power of yoga and pilates in a supportive and nurturing environment. Let us help you move better, feel better, and live better.