Kindred Studio, founded by Anna Penrose, is Nelson's go-to wellness hub. At the heart of it all is Anna, passionately steering a team of experienced practitioners offering an array of services - yoga, dance, massage therapy, Reiki, and more.
Catering to athletes of all levels, Kindred Studio runs daily yoga sessions with styles from Vinyasa flow to Restorative. Anna's mission is to deliver a balanced approach to well-being through top-tier yoga programmes, certified by Yoga Alliance International.
Beyond yoga, Kindred's offerings include Nia classes, blending dance, martial arts, and healing arts for a full-body workout. Meditation enthusiasts can connect with Chai, boasting nearly 28 years of expertise, in a transformative 8-week mindfulness course.
Anna knows the power of nature, integrating beach yoga sessions that harmonize movement with the environment. For those battling injuries or chronic pain, Kindred provides therapeutic massages that blend deep tissue techniques with energy healing like Reiki.
Flexible pricing and memberships suit all needs, from a 14-day introductory pass to unlimited access. There's even a virtual option for those preferring online classes.
Find Kindred Studio at 1 Kinzett Terrace, offering ample parking and a friendly, knowledgeable team ready to assist. Gift vouchers make sharing wellness easy. Contact them via phone or email, details on their website.
Anna Penrose and her team are dedicated to building a supportive community at Kindred Studio, helping you achieve balance, strength, and mindfulness. Join their classes, workshops, or retreats and elevate your wellbeing.