Fitness coaching business based in Bath, New Zealand, led by Kimberley, or Kim as she is commonly known. With a passion for high-performance sport, Kim has dedicated herself to helping athletes achieve their goals and build stronger, more resilient bodies. Whether you're an elite athlete aiming for an Olympic medal or a recreational runner striving for a ParkRun personal best, Kim is committed to providing personalised training and support to help you reach your targets.
One of the primary offerings of KimFit is the Home Workouts for Runners programme, a four-week training plan delivered live via Zoom into the comfort of your living room. Designed specifically for runners, these class-based workouts combine strength and run-specific training to help you build a stronger body for running. With Kim's guidance and expertise, you can enhance your performance and reduce the risk of injury, all from the convenience of your own home.
For those who prefer more personalised attention and motivation, Kim also offers one-on-one Personal Training sessions. These sessions can take place indoors or outdoors, depending on your preference, and each session is tailored to your individual goals. With Kim by your side, you'll receive the support and guidance you need to push through every rep and improve your confidence in working out.
Additionally, Kim specialises in Run and Strength Training for Runners. This programme is perfect for those who want to run faster, reduce the likelihood of injuries, and enjoy a more diverse training routine. With Kim's expertise in both running and strength training, she can help you optimise your training regimen and take your running performance to the next level.
Kim's dedication to her clients is evident in the testimonials she has received. From helping individuals prepare for marathons to guiding them through iron distance triathlons, Kim has successfully supported her clients in achieving their personal bests and overcoming challenges along the way.
When working with KimFit, you can expect a personalised approach that treats every client as if they were an elite athlete. Whether you're new to fitness or an experienced runner, Kim is committed to helping you reach your goals and unlock your full potential. You can find out more about Kim and her services on her website and social media platforms. Get in touch with KimFit today and start your journey towards a stronger, fitter, and more resilient body.