Kickboxing Krazy is a renowned kickboxing school located in Cochrane, founded by the experienced instructor Donnella. With over 20 years of experience in kickboxing, Donnella started her journey with National Kickboxing in Cochrane and eventually opened Kickboxing Krazy, where she has been running classes for the past 10 years.
At Kickboxing Krazy, Donnella incorporates cardio, strength training, thai pad training, and muay thai style techniques into her classes. The classes start with a dynamic warm-up followed by cardio and strength training exercises that are different in every session to keep participants challenged and engaged. Each class also includes partner work, where participants work on punch kick combinations with thai pads, enhancing their skills in both offence and defence.
Testimonials from participants rave about the high-energy and effective workouts at Kickboxing Krazy. Many mention how the classes are not only a great way to stay in shape but also a fun and rewarding experience. Donnella's expertise and encouragement create a supportive environment for all fitness levels, making it easy for individuals to progress towards their fitness goals.
In addition to group classes, Kickboxing Krazy offers personalized training sessions with Donnella, where she tailors workouts to meet individual fitness goals. The school also hosts outdoor kickboxing bootcamps in Cochrane during the warmer months, providing a unique and challenging training experience for participants.
With flexible pricing options, including punch passes and customized workout plans, Kickboxing Krazy aims to make high-quality kickboxing training accessible to the Cochrane community. Whether you are a beginner looking to try something new or a seasoned kickboxer wanting to enhance your skills, Kickboxing Krazy has something for everyone. Contact Donnella today to book your spot and experience the Krazy kickboxing journey!