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Are you the owner of Kic App Pty Ltd?
Kic App Pty Ltd is a physical fitness programme located in South Yarra, Australia. With a focus on supporting and empowering individuals to achieve their fitness goals, Kic offers a variety of programmes and classes suitable for all fitness levels. Whether you're a new or expectant mother, a lover of pilates, a running enthusiast, or someone looking to build strength and confidence in the gym, Kic has something for everyone.
One of the standout features of Kic is its extensive range of workout options. With over 1000 workouts to choose from, including pilates, strength training, yoga, HIIT, and treadmill workouts, there is a movement for everybody. Whether you prefer guided masterclasses to suit your mood or a personalised programme tailored specifically for you, Kic allows you to workout your way. Whether you decide to exercise at home or in the gym, Kic moves with you, providing convenient and flexible options.
In addition to providing a wide range of workouts, Kic also offers a comprehensive nutrition programme called MOVE. Eating healthy has never been easier or more affordable with the help of over 800 recipes available at your fingertips. Kic understands that healthy eating is not about calorie counting or restrictive meal plans but rather about nourishing your body with delicious and nutritious food. With their extensive library of healthy recipes that actually taste good, Kic makes it easy to make food choices that make you feel good.
Furthermore, Kic prioritises mental health and offers a variety of mindfulness resources. With over 100 mindfulness affirmations, meditations, and soundscapes, Kic helps you prioritise your mental well-being. From reducing stress and anxiety to cultivating body confidence and promoting better sleep, Kic provides tracks to help you calm your mind and feel in control.
With thousands of moves, meals, and mindfulness resources all in one app, Kic makes it easier than ever to prioritise your body and mind. The programme has received rave reviews from its users, who credit it with transforming their fitness routines and overall well-being. Kic is not just about weight loss or achieving a certain look; it's about creating a sustainable and healthy lifestyle to help individuals become their best selves.
To learn more about Kic App Pty Ltd and start your fitness journey, you can sign up for a free trial on their website. Connect with their supportive community and stay updated on the latest fitness trends by following them on Instagram. Kic App Pty Ltd is committed to respecting your privacy and uses cookies to personalise your experience. They also acknowledge and pay respects to the Traditional Owners of the land on which they operate, the Boon Wurrung and Woiwurrung (Wurundjeri) peoples of the Kulin Nation, as well as all Aboriginal and Torres Strait Islander Elders.
