Join Khadi at Khadineyoga for some fantastic yoga! She’s a top-notch yoga instructor based in Brighton, who knows her stuff inside out. With her blend of ancient wisdom and modern techniques, she’s here to make yoga accessible and enjoyable for everyone.
Khadi’s classes draw on a mix of Indian philosophies, so expect a bit of everything from the Vedas to Buddhism. She’s all about the yamas and niyamas – those key ethical values – because she believes yoga should be more than just a workout.
In her sessions, Khadi mixes traditional poses with some fun variations, always focusing on what works best for you. She uses props like blocks, blankets, and belts to help everyone get the most out of their practise. It’s not just about moving; it’s about engaging your body, mind, and breath.
As a dedicated Vajrasati Yoga practitioner, Khadi’s inspired by yoga and Buddhism. Vajrasati Yoga encourages exploration and community, so every class feels like a mini-adventure.
Khadi’s got a range of classes throughout the week at spots like the Brighton Buddhist Centre, The Tree of Life Centre, and About Balance. Some classes might need pre-booking, especially for Zoom sessions, so check her website for live stream times and links.
Besides regular classes, Khadi offers workshops, courses, retreats, and teacher training. Her blog is full of insights and inspirations, and there are online classes for those who can’t make it in person.
Whether you’re a yoga pro or just starting out, Khadi’s sessions are welcoming and inclusive. She’s ready to guide you towards a deeper understanding of yoga and yourself. Reach out to Khadineyoga and get started today!