Question 1

Do they offer kettlebell training in Rye?

Accepted Answer

Yes. Kettle Strong Collective runs kettlebell workouts and an 8-week kettlebell program based in Rye on the Mornington Peninsula.

Question 2

What combat classes are available?

Accepted Answer

They offer jiu jitsu and muay thai as part of their combat classes.

Question 3

Do they provide support if I have an existing injury?

Accepted Answer

They specialise in prehab-rehab, assessing your current injury and working with you to rebuild strength and help prevent further injury.

Question 4

Is the kettlebell program suitable for different schedules?

Accepted Answer

Yes. The program offers flexible scheduling with two day options (Mon/Wed/Fri or Tue/Thu/Sat) and three time slots (7:15 AM, 11:45 AM, or 4:00 PM).

Question 5

What kinds of kettlebell movements do they train?

Accepted Answer

Their kettlebell programs cover exercises including kettlebell swing, snatch, Turkish get-up, double rack front squat, and military press.

Question 6

Do they run wellness sessions as well as training?

Accepted Answer

Yes. They include wellness sessions and breathwork alongside kettlebell training and combat classes.

Kettle Strong Collective

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