Kerry Harris Health

Kerry Harris Health offers personalised training and nutrition programmes from a private gym in Leigh-on-Sea. The focus is on strengthening both body and mind, with 1-to-1 sessions, small group sessions of up to four people, and a 6 week health and nutrition plan called The K Plan. Sessions are available in person or online, with options for 30 or 45 minute training. There are also online small group stretch classes.