Do you offer personalised training and nutrition plans?

Yes. Kerry Harris Health provides personalised training and nutrition plans to help you reach your fitness goals.

The K Plan is a 6 week health and nutrition plan that gives you everything you need to get in shape and stay healthy, available on a 121 basis or as part of a group.

What training options are available?

You can choose 1 2 1 training (in person or online, 30 mins or 45 mins), small group training for up to 4 people, and online small group stretch classes.

Kerry Harris Health | Personal training in Leigh-on-Sea

Kerry Harris Health offers personalised training and nutrition programmes from a private gym in Leigh-on-Sea. The focus is on strengthening both body and mind, with 1-to-1 sessions, small group sessions of up to four people, and a 6 week health and nutrition plan called The K Plan. Sessions are available in person or online, with options for 30 or 45 minute training. There are also online small group stretch classes.