Kelsey Callaway Wellness is a holistic wellness centre located in Courtenay, offering a range of services including massage therapy, life coaching, yoga instruction, and embodiment practices. Kelsey Callaway, the founder and practitioner at the centre, is a registered massage therapist, certified yoga instructor, and experienced life coach.
As a registered massage therapist, Kelsey combines various massage techniques to provide therapeutic treatments that target specific areas of tension or pain in the body. Her massages are tailored to each client's individual needs, promoting relaxation, stress relief, and overall well-being.
In addition to massage therapy, Kelsey offers life coaching services to help clients set and achieve their personal and professional goals. Through a combination of counselling techniques, goal-setting exercises, and accountability tools, she helps clients gain clarity, motivation, and confidence to overcome challenges and create positive changes in their lives.
Kelsey is also a certified yoga instructor, teaching a variety of yoga classes that cater to all levels of experience. Her classes focus on breath awareness, alignment, and mindfulness, helping students improve flexibility, strength, and mental clarity. Kelsey's embodiment practices encourage clients to connect with their bodies, release tension, and cultivate a deeper sense of self-awareness.
At Kelsey Callaway Wellness, clients can expect a welcoming and supportive environment where they can explore holistic healing modalities to enhance their physical, emotional, and spiritual well-being. Whether seeking relief from chronic pain, guidance in personal development, or a deeper connection to their body and mind, Kelsey Callaway offers a compassionate and holistic approach to wellness.