Kelly Mac Mobility

Kelly Mac Mobility provides mobility, strength and rehabilitation-informed training in Auckland, led by Kelly, a former Commonwealth Games rhythmic gymnast and experienced mobility coach. It suits people who are in pain, feel disconnected from their bodies, or want long-term strength and movement confidence. Coaching is personalised, with movement assessments, structural balance focus, and clear explanations of each prescription. Options include 1-on-1 personal training, online programming, and virtual sessions.