Kathleen Pratt, Certified Yoga Instructor, MSW, RSW

And virtual sessions for individuals, couples, and groups, with a focus on trauma-sensitive yoga and mindfulness practices. Kathleen's approach is inclusive and welcoming, with a commitment to creating a safe and supportive space for all clients.

Kathleen holds a Master's Degree in Social Work (MSW) and is a Registered Social Worker (RSW), bringing a deep understanding of mental health and wellness to her yoga practice. She is dedicated to ongoing education and self-reflection to ensure her teaching is culturally sensitive and respectful.

In addition to her yoga sessions, Kathleen offers quarterly newsletters with tips and resources for enhancing well-being. She also acknowledges and respects the traditional territory of the Anishinaabe, Haudenosaunee, and Huron-Wendat nations, demonstrating her commitment to honouring Indigenous peoples and land.

Whether you're new to yoga or have experience with other forms of mind-body practices, Kathleen Pratt is a compassionate and experienced instructor who can guide you on your journey to greater well-being. With a trauma-sensitive and inclusive approach, Kathleen's sessions provide a space for healing and self-discovery.