Immersed in a state of deep relaxation and healing as you surrender to supported poses that allow for complete rest and restoration. This special session will help to reduce stress, increase flexibility, and promote overall well-being. Suitable for all levels, this class is a perfect way to unwind and recharge the body and mind. Join us for this decadent experience.
This class requires 1 credit. Book now and treat yourself to some much-needed self-care.
At Kate Porter Yoga East Coast, our mission is to provide a welcoming and inclusive space for everyone to explore the practise of yoga and Pilates. Our experienced instructors are dedicated to guiding and supporting you on your journey to health and wellness, regardless of your starting point. We believe that yoga and Pilates are for everybody, and we are committed to creating a safe and nurturing environment for our students to grow and transform.
Our studio offers a range of classes to suit different preferences and goals, from dynamic vinyasa flow to gentle yin yoga, as well as Pilates Mat and reformer sessions. We also host special workshops and events to deepen your practise and knowledge of yoga and Pilates. Whether you are a complete beginner or an experienced practitioner, there is something for everyone at Kate Porter Yoga East Coast.
Join us at Kate Porter Yoga East Coast and experience the transformative power of yoga and Pilates in a supportive and inspiring environment. Start your wellness journey with us today and discover the benefits of a regular practise for your body, mind, and soul. We look forward to welcoming you to our community.