Alex, the organiser at Kali Yoga in Sheringham, North Norfolk, has a great lineup of yoga classes for the sports community. The sessions include Hatha, Vinyasa, Yin, and Yoga Nidra. Alex loves bringing fitness and wellbeing to everyone, so you'll also find strength and endurance classes like Yoga Gym and Buti Yoga.
What makes Alex's Kali Yoga special is the outdoor yoga sessions. Imagine doing yoga among local historical ruins, getting a breath of fresh air, and connecting with nature. These outdoor events are a big hit, especially during seasonal changes and the summer months.
The classes at Kali Yoga are for everyone, no matter your age or experience level. Beginners and experienced yogis alike can find a class that fits. Plus, all the gear like mats and blocks are provided, so you can just show up and enjoy your practice.
Alex also offers private sessions for those wanting a bit more personalised attention. Whether it's one-on-one or with a group, you can get a tailored practice that meets your goals. Just reach out to Alex to chat about what you need.
Not just a yoga expert, Alex is also a certified Personal Trainer and runs a bootcamp called 'UrbanFit'. It's perfect for those after an intense and effective workout.
For some extra insights, check out Alex's blog on WordPress. She shares thoughts and experiences related to stroke rehabilitation. It's a good read if you're looking for more inspiration and knowledge.
So, if you want to balance through yoga, get stronger with intense workouts, or find inspiration for stroke rehabilitation, Alex is ready to help. Don't forget to follow Kali Yoga's social media pages and check out the classes and events on offer. You won't regret it!