Art of Living – Kalamayi Center, nestled in the heart of BTM 1st Stage, warmly invites everyone to embark on a transformative journey of health and happiness. This serene yoga studio offers a sanctuary where individuals can practice regular yoga, participate in the Happiness Programme, and follow up on weekly Sudarshan Kriya sessions. The center is dedicated to fostering a supportive and vibrant community that embraces the profound teachings of H. H. Sri Sri Ravi Shankar.
At Kalamayi, the approach to yoga transcends the physical postures, placing a strong emphasis on breathwork and meditation. The belief that every emotion is connected with the breath forms the cornerstone of their philosophy. By mastering breath techniques and mindfulness, practitioners can experience a profound shift in emotional and mental well-being. This holistic practice aims to unite body, mind, and soul, offering a truly enriching experience for both beginners and seasoned yoga enthusiasts.
Kalamayi Center’s diverse programs cater to all age groups and levels of experience. For those new to yoga, the introductory sessions provide a thorough grounding in the basics, while more advanced courses like Sri Sri Yoga Level 2 offer deeper exploration and detoxification for both body and mind. Kids, too, can join specially designed sessions to discover the joys of yoga early on. Whether seeking stress-relief, better health, or a peaceful mind, there is something for everyone at Kalamayi.
In addition to on-site classes, Art of Living – Kalamayi Center also offers online programs, allowing participants to enhance their well-being from the comfort of their homes. By integrating ancient wisdom with modern convenience, these online programs ensure that the journey toward a calmer, happier life continues uninterrupted, no matter the circumstances. Health and happiness are just a click away, inviting you to join a global movement that has touched millions of lives across 155 countries.