Justine Louise Yoga, based in Peterborough, brings over 30 years of yoga wisdom to the UK. Justine's all about blending ancient yoga with our modern world. In these wobbly times, she’s keen on helping build strong nerves for top-notch physical and mental health.
Her classes are all about a calm, breath-centred Hatha Yoga. Think of it as a workout for the body and a chill pill for the mind. You’ll focus on healthy alignment and shifting from thoughts to feelings. You can catch her at spots like David Lloyd Clubs UK, The Bannatyne Group, Silu Wellness Centre, and Vivacity Leisure. Fancy something more personal? Justine offers tailor-made private classes too, perfect for boosting confidence and hitting your own goals.
Justine also organises private events, workshops, and mini-retreats for a deeper dive into your practice. It’s more than just movement; she sees yoga as a toolkit for life's ups and downs. Through poses, breathing exercises, and meditation, she helps folks reconnect with themselves and tackle life with a fresh perspective.
Whether you’re a newbie or a seasoned yogi, Justine’s classes are a fun and supportive space to explore and grow. Check out her website or give her a ring to book a class or find out more about private sessions, workshops, or events. Kickstart your journey to mind, body, and soul wellness with Justine Louise Yoga.