JULYOGA is a serene and inviting yoga studio located in the heart of Outremont. Offering a unique fusion of yoga styles, JULYOGA aims to provide a comprehensive and rejuvenating yoga experience. The studio combines classic yoga poses, dynamic movements, and longer-held postures with a meditative aspect, creating a harmonious practice that rejuvenates both body and mind.
At JULYOGA, students will experience a variety of weekly series of postures designed to increase flexibility, release tension, and promote a sense of well-being in daily life. Focus is placed on relieving tension in the neck, spine, back, shoulders, and hips, as well as enjoying delicious full-body stretches. Breath awareness is emphasized to deepen the benefits of the postures and effectively manage stress.
The studio offers group classes at the beautiful Joyce Park, providing an outdoor and in-person yoga experience during the summer months. Classes are held every Monday evening at 6:30 pm. Students are encouraged to contact JULYOGA for more information about class schedules and locations.
JULYOGA is committed to providing a welcoming and inclusive environment for students of all levels. Whether you are a seasoned yogi looking to deepen your practice or a beginner seeking to explore the benefits of yoga, JULYOGA is the perfect place to nourish your body, mind, and soul. Join us at JULYOGA and experience the transformative power of yoga in a peaceful and supportive setting.