Bespoke programmes tailored to individual health goals. Julie specialises in metabolic health conditions such as pre-diabetes, insulin resistance, type 2 diabetes, cardiovascular disease, fatigue, weight management, inflammatory conditions, and hormonal issues.
With a passion for helping clients improve their quality of life and prevent future illness, Julie focuses on supporting individuals to make small changes that have a significant impact on their health and well-being. She is amazed at how quickly clients can transform their health and well-being by implementing her recommendations.
Julie's area of expertise includes improving eating habits and behaviours, stress management, breathwork, meditation, and exercise coaching. She offers vibrant health, nutrition, and lifestyle online programmes that consist of six powerful and informative modules delivered fortnightly to educate and inform clients. These programmes provide a clear focus on nutrition and lifestyle transformation.
At Julie Hodgson Nutrition, clients receive personalised attention and coaching to achieve their specific health goals. She offers consultations and coaching calls online, making it convenient and accessible for clients to receive the support they need.
In addition to her coaching services, Julie also provides functional blood testing and wellness checks for those seeking peace of mind or wanting to ensure they are on the right track towards optimal health. Knowing your numbers can help guide you in making proactive choices towards disease prevention and improved well-being.
To support clients in between consultations, Julie includes a Habits to Health Journal and Planner with all her programmes. This journal and planner contain helpful tools and resources such as habit trackers, nutrition and lifestyle information, weekly and daily planners, and delicious and nutritious meal plans. These resources ensure clients stay on track and achieve real and lasting results.
If you are looking to improve your health and well-being, Julie Hodgson Nutrition is here to support you. Contact Julie today to start your journey towards better health and well-being.