Julia Anastasiou

Julia Anastasiou is a highly skilled and passionate life coach, holistic medicine practitioner, meditation instructor, reflexologist, and yoga instructor based in London, New Zealand. With a deep understanding of the healing arts and holistic well-being, Julia has dedicated her life to empowering soul-led women and helping them build vibrant, purposeful lives aligned with their soul destiny.

Julia's journey within the healing arts began in 1994 while living in New York. Since then, she has continuously studied, trained, and been certified in various techniques and modalities from teachers around the world. Her extensive knowledge and expertise have allowed her to create a unique and comprehensive approach to supporting women in their journey of self-discovery and personal growth.

As a wise woman coaching and wild woman wisdom founder, certified mindset coach and NLP practitioner, holistic and Ayurvedic therapist, hypnotherapist and time line therapist, yoga and meditation teacher and trainer, modern medicine woman and shamanic healer, creator of rituals and ceremonies, divinator and visionary, and collaborative author of 'The Women Who Gathered', Julia offers a wide range of services to cater to her clients' diverse needs.

With a deep connexion to Mother Earth, the rhythms of nature, and the cycles of life, Julia's passion lies in helping women remember who they truly are. Her services include soulful mindset and life coaching, holistic therapy, Ayurveda, shamanism, meditation, and yoga. These modalities provide individuals with the tools and support they need to connect with their authentic selves, cultivate balance, and align their actions with a deeper purpose.

Julia's holistic therapy practises aim to alleviate the stresses and strains of everyday life by allowing natural healing of the body to take place. Through Ayurveda, she offers a body of wisdom that helps people stay vibrant and healthy while realising their full human potential. Her shamanic practises involve rituals, ceremonies, and altered states of consciousness, cultivating a deep connexion to the natural world and promoting holistic well-being.

Meditation, another area of Julia's expertise, has been practised for thousands of years and is a tool for rediscovering the body's own inner intelligence. It is about finding the silence that is already there and making it a part of life. Finally, Julia's yoga teachings explore the union between the body, mind, and spirit, guiding individuals on a journey towards inner peace, stillness, expansion, improved health, and meaning in life.

In addition to her one-on-one coaching sessions, Julia also offers various coaching options including VIP soulful transformation coaching, wise woman and holistic life coaching, well-being, and spiritual coaching, as well as intentional soulful alignment individual sessions. She also organises sacred retreats and events, such as the Awaken Your Inner Wise Woman Retreat in Florence House, Seaford, and the upcoming Footsteps of Magdalene retreat in the South of France.

Additionally, Julia conducts online yoga and meditation classes, face yoga, well-being, and rejuvenation community workshops, hatha yoga, well-woman yoga, gong yogini in the yurt drumming circles, and envisioning 2024 online workshops. She also offers online courses, including wisdom rites.

Julia Anastasiou is a dedicated and caring practitioner who is passionate about helping women embrace their inner wisdom, stand in power and light, nourish their souls, and illuminate their paths with authenticity, wisdom, and magic. With her diverse range of skills and experiences, clients can expect a transformative journey towards living a vibrant, purposeful life aligned with their soul destiny.